1:1 Coaching - The Vitality Code™
Comprehensive 1:1 Coaching
Who's it for
For Leaders Who Refuse to Run on Empty
This isn’t another cookie-cutter diet or gym hack.
This is a precision program built for CEOs, entrepreneurs, visionaries, and high-performing parents whose bodies are breaking down under the weight of success.
If you’re battling:
Gut chaos (bloating, IBS, food sensitivities)
Chronic fatigue and energy crashes
Autoimmune flare-ups, stress burnout, or hormone imbalance
The cycle of “quick fixes” that never last
…then this is the program designed for you.
High-achievers who:
Value time, speed, and results.
Want more than surface-level health hacks, they want deep, lasting transformation.
Understand that their health is the greatest ROI investment they can make.
Program Length & Pricing
Duration: 12 weeks
Pricing: $5,000 – $10,000 depending on depth of access.
$5k = weekly sessions, email support.
$10k = full VIP (unlimited voice-note support, labs reviewed, personalised supplement protocol).
Why It Works (When Nothing Else Has)
Because it’s bespoke.
We don’t hand you generic advice, you get personalised protocols that fuse science, naturopathy, and performance biohacking.
Root-Cause Reset: Heal gut, hormones, and inflammation at the foundation.
High-Performance Nutrition: Designed for your body, lifestyle, and schedule.
Accountability Systems: Weekly check-ins, progress tracking, and course correction.
Speed & Transformation: Results you can feel within weeks, not years.
Structure
Week 1 – Foundations & Diagnostics
Deep dive health assessment. Review of lifestyle, nutrition, mindset, and medical/lab history. Personalised Vitality Blueprint created (nutrition, rituals, supplements).
Weeks 2–4 – Reset Phase
Gut health reset (nutrition protocols, detox strategies). Energy rituals (morning + evening). Nervous system regulation (breathwork, resilience practices).
Weeks 5–8 – Restore Phase
Rebuilding hormonal + metabolic balance.
Stress resilience tools. Building sustainable food & lifestyle patterns.
Weeks 9–12 – Rise Phase
Longevity & vitality protocols.
Optimising mindset + daily rituals.
Action plan for long-term independence.
Transformative Natural Therapies
Herbal Detox Retreat
We organised a weekend herbal detox retreat at a serene location outside Perth, bringing together a group of individuals seeking natural cleansing. Participants were guided by expert naturopaths through personalised detox plans, herbal workshops, and yoga sessions designed to promote holistic well-being. The event was highly successful, with numerous attendees reporting improved vitality and rejuvenation.
Women's Health Workshop
Immune Boosting Program
With the change of seasons, we launched an immune-boosting program tailored for the Perth community. The program provided clients with personalised consultations to assess their health needs, followed by a regimen of immune-supportive therapies such as supplements, dietary advice, and herbal treatments. Participants noted a significant improvement in their resilience to seasonal ailments.
Elevate Your Health Naturally
Bare Health stands apart as the premier destination for naturopathic health and wellness.. Our holistic approach is rooted in evidence-based practices, ensuring that we address the unique needs of each individual. With a team of certified practitioners dedicated to fostering optimal health through natural methods, we empower our clients to achieve long-lasting well-being. By choosing Bare Health, you are investing in a personalised journey towards balance and vitality, underpinned by our commitment to exceptional care and professional expertise.
What services does Bare Health offer?
How can I book an appointment at Bare Health?
Appointments can be booked online through our website or by calling during business hours.
Does Bare Health offer personalised health plans?
Transform Your Health Naturally
Experience personalised naturopathic care in Perth with our expert team. Embrace a balanced lifestyle and rejuvenate your wellbeing through natural solutions tailored just for you.